Click Here Starbucks Drinks: All Under 190 Calories | My Thirty Spot

Monday, April 25, 2011

Starbucks Drinks: All Under 190 Calories


So you can't get through the morning without your morning joe. Or, you can't even think about getting out of bed without the help your neighborhood Starbucks. But you have started to notice that your vice has come with a small problem, your pants don't seem to fit like they used to. It could be from the double caramel frappuccino that is doing the damage to your figure.

You can have your fix and not gain all those calories if you know what to order. Here is a list of some fantastic drinks (hot and cold) that you can order at Starbucks that won't expand your waistline:

Brewed Tazo Tea - 0 calories
Brewed coffee - 5 calories
Caffe Americano - 10 calories
Nonfat Cappuccino - 60 calories


Iced Skinny Latte - 60 calories
Iced Brewed Coffee (with classic syrup) - 60 calories
Skinny vanilla Latte - 90 calories
Caramel Frappuccino Light Blended Coffee - 90 calories


Tazo Shaken Iced Tea Lemondade - 100 calories
Nonfat Caramel Macchiato - 140 calories
Iced Vanilla Latte - 140 calories
Nonfat Iced Caramel Macchiato - 140 calories
Caffe Latte - 150 calories



Nonfat Vanilla Crème- No Whip - 150 calories
Nonfat Caffe mocha – No Whip - 170 calories
Coffee Frappuccino Blended Coffee - 180 calories

My personal favorite, Skinny Caramel Macchiato. It is the best 'skinny' drink in my opinion and it is only 105 calories in a tall, or 140 calories in a Venti, for the days I really need a delish pick-me-up. Skim milk, sugar free vanilla syrup, no whip, topped with creamy foam and drizzled with a little caramel. Oh my gosh, it is truly heaven!

Add-Ons
Whipped Cream:
Short - 50 calories
Tall Hot - 60 calories Tall. Cold 80 calories
Grande/Venti Hot - 70 calories. Cold 110 calories


Syrups and toppings:
Flavored Syrup 1 pump - 20 calories
Flavored Syrup 1 pump Sugar Free - 0 calories
Mocha Syrup 1 pump - 25 calories
Toppings – Chocolate drizzle - 5 calories, Caramel drizzle - 15 calories
Espresso Shot - 5 Calories

Sizes
Short - 8 ounces
Tall - 12 ounces
Grande - 16 ounces
Venti - 20 ounces
Venti (cold) 24 ounces

1 comment:

Nichole said...

this is great! I am notorious for wasting calories on beverages. Now that I am working on keeping this under control, I can enjoy my fancy coffees again. :)

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