Olivia Munn, 31, is on the cover of Shape magazine for its October 2011 issue. The gorgeous actress shares about her weight loss (new science-backed research), healthy eating habits and dealing with breast cancer in her family. As we all know … [Read more...]
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Health
Tracking Fertility & Pregnancy with 5-Star App: Glow
Featured
As some of you may know by now, I have been talking about getting pregnancy-ready in whatever terms that may be; mentally, physically and financially. The hubs and I have officially been trying to get pregnant, and there is a lot you have to think … [Read more...]
How To Minimize Homeowner Stress
For The Home
Most of us grow up dreaming of buying our own homes. It’s an incredible achievement to purchase a property, but it’s not always easy to manage a household. If you feel like you’re constantly swimming against the tide, or you’ve got a never-ending … [Read more...]
750 mL of Health
Uncategorized
Doctors say that a glass a wine a night is good for you right? Just following doctors orders. "Sorry babe, I don't know where all the wine went, I just had one glass." … [Read more...]
4 Tips For Slowing Down the Risk of Age-Related Hearing Loss
Health
While age-related hearing loss is common, it’s so important to watch for the signs of hearing loss. Why? While preventative health is so important, you can still tackle issues as they come, and hearing loss is one of them. So, here is everything you … [Read more...]
The Golden Rules of Make Up for Your Skin
Beauty
The cosmetic industry is one of the biggest industries in the world, and is only going to continue growing. According to Zion Market Research, the global cosmetic industry is expected to grow at a compound annual growth rate (CAGR) of approximately … [Read more...]
What to Consider if You’re Thinking About Getting Cosmetic Surgery
Health
There are many reasons why people consider cosmetic surgery procedures, and doing so shouldn’t create a sense of shame. It’s a legitimate way to improve your appearance and your self-confidence. Whether you really need that confidence boost or you … [Read more...]
7 Ways To Create A Healthier Home
For The Home
To stay healthy, you can exercise regularly, eat nutritious foods, and take time out to relax so stress doesn't get the better of you. To ensure good health, you can also create a healthier home by improving the air quality, keeping your house … [Read more...]
How to Create a Wellness Based Lifestyle
Life
Health and wellness should be the foundation stones of your life. If they are not, you might find yourself out of balance, prone to sickness, or lacking inspiration for the things you love. When you decide to put health and wellness at the centre of … [Read more...]
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