Sometimes we just need a quick reminder. I think as women, sometimes we forget to make ourselves happy because we are so worried about everyone else. Write these down and remember them.
#12 stands out for me because of my weight loss journey over the years. If that’s a big area for you too, I suggest you read this new research on women’s metabolism. It’s a game changer.
We all deserve to be happy.
I love this and I can definitely vouch for the whole forgiveness thing. I have spent many years silently holding grudges and never really letting go of what people have said or done to me in the past. I am learning though, how to truly forgive and it is SO freeing! :) Thank you for this list!
Thanks Alexandrea, I can agree with the forgiveness part. Sometimes it is easier said than done, but we need to do it for our own happiness.
Great reminder, thank you!
This is a fabulous list! Probably my favourite “what happy people do” list ever.
Thanks for the reminder :)
Stephanie
http://sharelovealways.blogspot.ca/
I like it, but I’m curious: do you know the sources/proof for these?
Hi Manda,
I actually did not come up with this list. You can check out the source with the website at the top of the list. It might have more info.
Thanks!