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When Girl Meets 30

12 Things Happy People Do Differently

March 2, 2013 By Erin Kennedy 6 Comments

Sometimes we just need a quick reminder. I think as women, sometimes we forget to make ourselves happy because we are so worried about everyone else. Write these down and remember them.
#12 stands out for me because of my weight loss journey over the years. If that’s a big area for you too, I suggest you read this new research on women’s metabolism. It’s a game changer.
We all deserve to be happy.

Filed Under: Health, Life

Comments

  1. alexandreajwilson says

    March 2, 2013 at 6:59 pm

    I love this and I can definitely vouch for the whole forgiveness thing. I have spent many years silently holding grudges and never really letting go of what people have said or done to me in the past. I am learning though, how to truly forgive and it is SO freeing! :) Thank you for this list!

    Reply
  2. My Thirty Spot says

    March 3, 2013 at 2:45 am

    Thanks Alexandrea, I can agree with the forgiveness part. Sometimes it is easier said than done, but we need to do it for our own happiness.

    Reply
  3. Erin says

    March 3, 2013 at 2:56 am

    Great reminder, thank you!

    Reply
  4. Stephanie F says

    March 3, 2013 at 1:57 pm

    This is a fabulous list! Probably my favourite “what happy people do” list ever.

    Thanks for the reminder :)

    Stephanie
    http://sharelovealways.blogspot.ca/

    Reply
  5. Manda says

    June 11, 2013 at 4:08 am

    I like it, but I’m curious: do you know the sources/proof for these?

    Reply
    • My Thirty Spot says

      June 11, 2013 at 4:11 am

      Hi Manda,

      I actually did not come up with this list. You can check out the source with the website at the top of the list. It might have more info.

      Thanks!

      Reply

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Erin Kennedy is the editor of My Thirty Spot, a lifestyle blog for sharing tips and stories for women in their 30s to live the best 30 lives we can. Read More →

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