Water. We all know that it is important for so many reasons, but do we really drink enough? Probably not. We all could drink a little more water, and now there are five reasons why you should be drinking water first thing in the morning.
You may find some advantages that you never knew of, and that can possibly convince you to down that glass of water before you do anything else. I may have to listen to my mom for once and have a glass next to my bed each night so it is ready for me when I wake up. I think these 5 reasons will convince me. Mom would be so proud!
Need to know how much water you should be drinking? Check out this water intake calculator.