Any discussion related to healthy sleep habits will focus on lifestyle changes like proper nutrition and routine exercise. There’s no denying that a healthy diet and weekly trips to the gym play a pivotal role in getting a good night’s rest. Carving out time for the recommended amount of sleep based on your age group will set the stage for a productive day, initiating a domino effect of better self-esteem and personal fulfillment. When you prioritize restful sleep, this decision will morph into a healthier lifestyle defined by a higher-quality diet, sobriety, and routine visits to a physician.
While many experts continue to reemphasize the importance of a good night’s sleep, what’s missing from this discussion is the tools people need to improve their sleep quality. An example of these sleep-promoting tools is a reputable, back/neck-supporting mattress designed with the sleeper’s ideal firmness level in mind. When shopping for a new mattress, consider adding an organic mattress to your list of possible contenders.
Introducing the organic mattress
Several years ago, the organic mattress wasn’t a household name among the sleep community. With a renewed interest in living healthier and more environmentally-friendly lifestyles, sleepers are starting to ask questions about organic mattresses’ value. A high-quality certified organic mattress can be a real game-changer when it comes to improving your sleep habits for the better.
The benefits of using an organic mattress are equally mental and physical. When you invest in a reputable organic mattress, you can benefit from more uninterrupted hours of rest. Not to mention, you can reduce your carbon footprint and do your part to address raging environmental issues, which are very prominent in the news today.
As you consider making home improvements, it may be in your best interest to dedicate part of your renovation budget to a new mattress. It’s very possible you could make changes that will enhance your sleeping oasis’s overall appearance while ensuring a good night’s rest for you and your partner. If quality sleep isn’t motivation enough for you to consider an organic mattress, here are seven other reasons why you should consider purchasing one.
Reduces exposure to harmful chemicals
The production of synthetic materials almost always involves some kind of chemical treatment. Humans inhale or inadvertently consume chemicals through the air we breathe and the food we eat. Besides food preservatives and airborne pollution, you can expose yourself to chemical irritants by purchasing toxic chemical-based mattresses. With an organic mattress, you can reduce some of that chemical exposure and improve your health significantly.
Makes good use of natural resources
Manufactures toss an array of by-products and waste materials when producing products made from trees and plants. In our political climate, consumers tend not to prioritize treating the environment with respect or seeking eco-friendly alternatives. In the interest of repurposing by-products and other waste materials, mattress manufacturers have started to reuse these scrap materials to create organic mattresses.
Remember, reducing the amount of waste sitting in landfills is more critical than ever. Do your part to eliminate unnecessary trash by purchasing an organic mattress.
Utilizes flame-resistant materials
If synthetic materials don’t contribute to fires, the chemical manufacturers hired to produce synthetic material certainly will. It’s a well-known fact that most foams used in the production of mattresses are highly flammable. If you can afford it, wouldn’t you sleep better knowing that your organic mattress wasn’t susceptible to catching on fire?
A crucial step in maintaining your home’s condition is to make sure your surfaces stay clean. Did you know that synthetic mattresses are vulnerable to invasion by mold and mildew with just a hint of moisture in the air? Unlike standard household dust, mold spores can wreak havoc on your health. You can minimize your risk of mold infestation by purchasing an organic mattress.
Repels mites and bed bugs
Mites and bed bugs are attracted to synthetic materials and chemicals. The same isn’t true of organic materials. While these pests aren’t visible to the naked eye, no sleeper wants to snuggle into bed, knowing these little creatures have infiltrated their mattress and are currently feeding on their blood. Do your part to reduce your infestation risk, as bed bug and mite bites can cause annoying pain and itching.
Makes for a cooler night’s sleep
Organic materials are more porous than synthetic material, which translates to a lower likelihood of organic material retaining any heat that can disrupt your night’s sleep. If you’re sleeping on an organic mattress, your sleep quality should improve, given that humans typically sleep better in a cooler environment.
Peace of Mind
If the planet is genuinely under duress due to human activity, we all have a responsibility to protect the earth. We should never underestimate the impact of the smallest conservation efforts, nor should we discount how they can create visible differences in our planet’s condition.
By choosing an organic mattress, you can enjoy much-needed peace of mind knowing you’re doing your part to reduce greenhouse gasses. When you aren’t harboring the guilt of contributing to the depletion of natural resources, you can sleep better at night.
There’s never been a better time than now to help save the planet. For those sleepers who’d like more information on the benefits of organic mattresses, be sure to research mattress retailers in your area that carry a plant-based line of eco-friendly products.