Living a greener and healthier lifestyle is possible with the right approach and mindset. There are steps you can take today that will help create a better tomorrow for you and everyone around you.
The following eight tips may help you rethink your current habits and figure out a plan for how you can start to live now and in the future. You’ll be glad you did once you see how much better you feel and that what you’re doing is making the world a better place to live and be.
1. Turn it Off
One tip for living a greener and healthier lifestyle is to turn off your lights and electronics. Reduce your carbon footprint by working harder to conserve energy. Instead of sitting around the home using a lot of energy, find other ways to spend your time. Get outside or check out Tickets On Sale to secure your spot at a local ballgame, concert, or performance. Save energy in your home by doing other activities outside of the house and making sure you do what you can to save it when you are at home.
2. Rethink Transportation
Another tip for living a greener and healthier lifestyle is to rethink your transportation options. You don’t always have to hop in your car to go someplace. Instead, think outside the box and get on your bike, choose to walk, or get a ride with someone else. You’ll not only be helping the environment but your vehicle will stay in better shape and you’ll also spend less money on gas. It’s especially important to do when the weather is pleasant and there are other ways to get to your destination besides driving. You’ll also be getting more exercise in the process and keeping yourself healthy and well.
3. Consider Your Eating Habits
There are also ways to live greener and healthier based on the food you eat and your eating habits. Consider eating less meat, not wasting food, and going organic. Choosing to not have red meat, even if it’s just for a couple of days per week, can have quite an impact on reducing your carbon footprint. Choose local and seasonal products, look for sustainable options, and avoid foods with unnecessary packaging. Also, drink more water to stay healthy but avoid bottled water so you can live a greener lifestyle.
4. Recycle & Reuse
If you want to live greener and a healthier lifestyle then consider recycling and reusing what you can. Recycle your items at home properly and also when you’re out and about. For instance, before you throw an item out in the garbage, check to see if it can be recycled. There are even fun recycled DIY décor ideas for your home that you can use and decorate with. Your home will not only look beautiful but will be greener and more sustainable for your efforts. Share and borrow whenever possible and shop locally and support consignment and second-hand shops. Also, consider what you can fix or repair or reuse before you go throwing it out and assuming that it’s garbage.
5. Cut Out Plastic
Plastic bags and plastic, in general, are very wasteful and harmful to the environment. Another tip for living a greener and healthier lifestyle is to cut out and reduce your plastic use in your life as much as possible. Choose to shop at stores that follow this best practice and bring your own reusable grocery bags with you to the store. Also, buy your fruits and vegetables loose instead of using a plastic bag. Avoid using a plastic straw with your drinks and use a cup or mug you can wash and reuse instead. If you must use plastic bags at times then make sure you’re reusing and recycling them as much as possible.
6. Plant A Garden
You may also want to consider planting a garden at home. You can grow and make your own foods that you can use to cook with at home in your kitchen. You’ll be saving money, helping the environment, and eating healthier meals and ingredients in the process. It also gives you an understanding of food production and puts you in closer and better touch with nature. If you don’t have time for a garden then you can choose to do something simple such as potted herbs or potato sacks that you can grow on your windowsill. If you have let your food go too far past the best date to consume it by, then you need to be sure to compost it rather than putting it in the garbage. While planting your garden, you may want to consider also planting a few trees.
7. Make Your Own Cleaning Products
You must keep and maintain a clean and tidy home so you can remove dirt and grime and reduce your stress and anxiety. Live a greener and healthier lifestyle by making your own cleaning products instead of using the ones you buy that may have toxic and harmful ingredients. There are many different recipes and ideas online and while it may take you a little extra time and effort to make, you’ll be improving the environment and your health when you choose to make your own. If you don’t want to make your own then at least use eco-friendly cleaning products in and around your home. Green cleaning products tend to have more natural and organic ingredients, which are far less harmful.
8. Pay Attention to Personal Care
While you should shower often, you may also want to choose to take shorter showers to save on water. Also, personal hygiene is important but you also want to avoid harming the environment and your health while taking good care of yourself. Pay attention to the products you use for your skincare routine and the makeup you apply. Think about all the different products you may use in one day such as body wash, toothpaste, and hair gel, and opt for natural solutions that are healthier and avoid you putting chemicals onto and into your body.