For the first 6 months of life, your baby has enough iron stores, but from there they start to deplete, but it is also the time to start introducing solids if you choose. At this time when introducing your baby to new foods, it is important to give your baby foods that contain iron.
Our bodies need iron to make hemoglobins, the protein which carries oxygen through our blood. Your pediatrician may give your baby a blood test to see if your baby needs extra iron and may prescribe an iron vitamin.
Babies who don’t get enough iron, he/she may experiences these symptoms:
- slow weight gain
- no appetite
- pale skin
- low activity level but high irritability (cranky and fussy)
If you see some of these symptoms, it is important you don’t self diagnose and get your baby checked out by their pediatrician.
Foods that are rich in iron are:
- Broccoli
- Sweet Potato
- Beef
- Chicken
- Egg Yolk
- Gerber Cereals
Gerber Cereals are the #1 food source of Iron and a leader in infant nutrition. Gerber cereals provide your baby essential nutrition while exposing them to the tastes of different grains.
Benefits of Gerber Cereals:
• Have iron to help support learning abilities
• 2 servings of Gerber Cereal a day has 90% of a baby’s daily value of Iron.
• Are made with calcium to help build healthy bones and teeth
• Delivers a nutritional blend of Zinc, Calcium, Vitamin C, Vitamin E and six B Vitamins thanks to Gerber’s VitaBlocks for healthy growth.
• Non-GMO: not made with genetically engineered ingredients.
• No artificial colors or flavors
• Packaging made with the use of BPA
I started K on solids at 7 months. I have been giving her Gerber Oatmeal Cereal and I like to mix it up with flavors for her. I make up puree’s and mix it into the oatmeal. She loves it. I mix it with anything from sweet potato, banana, pear, avocado and I will even add some spinach sometimes to give her extra vitamins. I love mixing it up for her and she loves it!
Gerber cereals delivers a nutritional blend of Zinc, Calcium, Vitamin C, Vitamin E and six B Vitamins thanks to Gerber’s VitaBlocks for healthy growth. Also has no artificial colors or flavors and non-GMO.
Not all cereals are created equal. Make sure your baby cereal is fortified with iron. Also don’t replace baby cereal with adult/family cereals or plain oatmeal that may not have the same amount of iron. Gerber Cereals are the #1 food source of Iron and a leader in infant nutrition. 2 servings of Gerber Cereal a day has 90% of a baby’s daily value of Iron.
Want to get Gerber Cereals for your little one? Get it at Target and save 10% with your Target Cartwheel app here!
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