How Josh Duhamel and Fergie Stay Slim

Fergie, 36, and her gorgeous husband, actor Josh Duhamel, 38, have some bangin’ bodies. Their secret? Glowing Green Smoothie from Kimberly Snyder – author of “The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You’ve Always Wanted.”
Josh has been quoted as saying about the smoothie,

“I drink a glass of it every morning and it sends me off shooting into the day.”

I have heard that it can do some amazing thing for your health, if you can bear to choke it down. I can’t decide if I would dare. But if I was guaranteed a body like Fergie, I might find a way. 

Original Recipe
Ingredients:
1 1/2 cups water
1 head organic romaine lettuce, chopped
3-4 stalks organic celery
1/2 head of a large bunch or 3/4 of a small bunch of spinach
1 organic apple, cored and chopped
1 organic pear, cored and chopped
1 organic banana
Juice of 1/2 fresh organic lemon
optional:
1/3 bunch organic cilantro (stems okay)
1/3 bunch organic parsley (stems okay)

Summer Recipe (A little lighter, and fresh for summer)
Ingredients:
1 1/2 cups water
3 handfuls of organic spinach
1 handful of mint
3 or 4 stalks of organic celery
2 organic peaches, cored and chopped
1 organic banana
Juice of 1/2 fresh organic lemon

Makes about 4 glasses, will last up to 3 days if you refrigerate in an airtight container.
It is important that you use a good blender for this to make the texture drinkable. Blend as smooth as you can.

Calories: 54
Fiber: 3 gr
Fat: 0.3

Have you ever tried this smoothie? What did you think?