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When Girl Meets 30

Loose Leaf Livin – Green Tea

January 24, 2011 By Erin Kennedy Leave a Comment

Last week we wrote about how including green tea with your citrus helps reduce cancer by 17%. And we all know how green tea can help weight loss (new science-backed research). I was never really sure exactly how but I have learned it boosts metabolism. These cute little tea steeper’s are collapsible and great for traveling. You just stick the steeper with your loose leaf tea inside and place into your cup of hot water. This is perfect if you like the loose leaf better than a tea bag. Loose leaf tends to be a better tasting tea, it doesn’t get stale as quickly, and the water can surround the tea more effectively with loose leaf tea. Maybe I will add some Truvia to make it taste a little  sweeter. It will give me an excuse to try it finally.

The TeaSpot Tuffy Steeper Silicone Loose Tea Filter Infuser Purple Violet
Rishi Tea – Organic Jasmine Green Tea, 4 oz loose leaf tea

Filed Under: Health

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Erin Kennedy is the editor of My Thirty Spot, a lifestyle blog for sharing tips and stories for women in their 30s to live the best 30 lives we can. Read More →

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