With the new year comes the weight loss resolutions. Whether you are trying to get rid of the holiday weight or have set a new goal of some major weight loss (new science-backed research), here are some musts that will hep you be successful with your skinny goals of 2011.
This is essential for measuring food for calories and learning portions. It is inexpensive and very easy to use from Biggest Loser.
OMG, I am so excited about this product. It measures your portions for whatever you would use a bowl for, cereals, soups, fruits, chili’s, pasta, rice. I was always pulling out my measuring cup to measure everything. These are so convenient!
Meal Measure – Manage Your Weight, One Portion At a Time
This is another exciting product. I have always had trouble with my portion control and this makes it so easy. It is also very easy to clean. Love it!
This is another essential item for sticking with your weight loss (new science-backed research) goals. This scale seems to be a big hit on Amazon with 5 stars from over 400 reviewers. It is the worst when you try different digital scales and they can be as much as 10 pounds off. It can be very discouraging. A good scale is important to stay motivated.
Happy dieting! What are some tools that help you lose the weight?