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When Girl Meets 30

What Serving Sizes Really Look Like

May 22, 2013 By Erin Kennedy Leave a Comment

Buzzfeed put this video together and it is a realistic view of what serving sizes really are. I know for a fact that when I enjoy some delicious Doritos, what I think I consume and what I really consume are a little different. 11 chips go down so easy, and it is hard to just have one serving, amongst the other serving sizes on here that surprise me. Like the avocado serving. How is that just one serving!?!? Check it out. You may be surprised too. 

Filed Under: Health

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Erin Kennedy is the editor of My Thirty Spot, a lifestyle blog for sharing tips and stories for women in their 30s to live the best 30 lives we can. Read More →

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