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When Girl Meets 30

3 Tips For Coping With A Cancer Diagnosis

November 8, 2022 By Erin Kennedy Leave a Comment

Nobody expects a cancer diagnosis, so it can feel like you’ve been hit by a truck when you get the news. You’ll go through quite a few emotions once you get the news, and that’s before you even consider treatment and how it’ll affect your life going forward. It takes a lot of mental engagement just to deal with it.

Coping with a cancer diagnosis can be emotional and stressful, but there are ways to do it. It’s something that can be overcome, but you’ll need to adjust your life for it. Using three tips can be an effective way of coping with the diagnosis, as they’ll help you deal with the situation and find the best path forward.

Coping With A Cancer Diagnosis: 3 Top Tips

1. Know The Facts
When many people get a cancer diagnosis, they believe they’re going to pass away from this. It’s likely that isn’t the case, and you mightn’t even have all the information you need to manage and deal with the condition. You should know the facts of your condition and ask multiple questions, such as:

  • Will infusion services help with treatment?
  • Is the cancer treatable, and how?
  • What can you expect during treatment?
  • Make sure to get all of the necessary information from your medical team.

2. Let Loved Ones Help
One important factor to remember when coping with a cancer diagnosis is you’re not in this alone. You’ll have friends and family members willing and ready to help you with whatever you need. Lean on them as much as you need and let them help you.

Even something as simple as letting them take care of the cooking and other chores could be enough to take a lot of stress off your shoulders. Make sure you can count on them.

3. Consider How It Affects Finances
One of the often overlooked parts of a cancer diagnosis – like many other long-term conditions – is how it’ll affect your finances. That goes beyond simply paying for treatment, as you’ll need to consider whether you’ll be able to work, if you need to make any adjustments to your home, and more.
Then there are any potential disability benefits you could be eligible for. You’ll need to keep all of these in mind, so it’s worth asking a few questions:

  • Will insurance pay for treatments?
  • Will you need to take time off work, and for how long?
  • How much will you be out of pocket?
  • Are there any assistance programs?

Coping With A Cancer Diagnosis: Wrapping Up
Coping with a cancer diagnosis is a stressful and emotional time. You’ll not only need to consider the emotions you’re experiencing, but also how to get the illness treated. Getting back to a normal and healthy life will be a priority. There are multiple factors and tips that can help with managing this.
Knowing the facts, considering how the diagnosis affects your finances, and letting your loved ones help you are vital to coping with your diagnosis. While you’ll still have a long road ahead of you, you’ll be better able to deal with it.

Filed Under: Health

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Erin Kennedy is the editor of My Thirty Spot, a lifestyle blog for sharing tips and stories for women in their 30s to live the best 30 lives we can. Read More →

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