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When Girl Meets 30

6 Ways To Heal Your Cracked Heels Just In Time For Summer

July 26, 2016 By Erin Kennedy 4 Comments

I am so excited for spring. It is almost here for some people, and for those still dealing with the bitter cold, I am sure you are more than ready. Spring to me means that flip flops come out at the first sign of weather over 60 degrees. However, this winter was a brutal, dry, bitch that did a real number on my feet, and sometimes even a good pedi can’t fix my dry, cracked heels. There are a few tips you can do at home to make you want to break out those flops and show off your soft, gorgeous feet!

– Cover your cracked heels in petroleum jelly, cover them with plastic wrap, and put on a pair of socks overnight. You should see improvement in 3 nights.

– For deeply cracked, callused heels crush 5 aspirin, mix with 1/2 tsp. each lemon juice and water and spread on heels for 10 minutes. Scrub gently with a pumice stone. Do this every other day. Even the deepest cracked calluses will disappear within 10 days.

– Right after you step out of the shower, pat skin dry and apply your moisturizer to retain the water your skin just absorbed. A glycerin- or hyaluronic acid-based moisturizer can increase the amount of water that’s drawn into your skin. Just check the label on your current moisturizer. Baby oil (mineral oil) is also a good option, because it prevents water from evaporating from your skin.

– The pro trick to getting rid of nasty calluses is to buff your feet with a pumice stone or file you soak them since dry skin sloughs off easier than wet skin. I have a product that is similar to ‘Ped Egg’ and it is amazing for sloughing off dead skin. When you’re done, dunk your soles for at least 20 minutes in warm water.

– Once a month, treat your feet to a homemade spa treatment. Soak in a mixture of 2 cups fresh-mashed pineapple, 2 cups fresh-mashed papaya, and 2 cups hot milk. After 20 minutes, rinse off and apply a rich foot cream.

6 Ways To Heal Your Cracked Heels Just In Time For Summer

Filed Under: Featured, Health

Comments

  1. Nichole @justsomejane.com says

    April 4, 2013 at 3:04 pm

    I absolutely hate my feet right now, so I am loving this post! I have a pedi coming up on Saturday but maybe I will do some homework BEFORE I go – just so I don’t gross anyone out in there!!!

    Reply
  2. medrushi says

    December 20, 2013 at 9:51 am

    http://www.searchhomeremedy.com/home-remedies-for-cracked-heels/
    What would you say about above link, Are these remedies would work. I am asking about them because they have very nice reviews from people who tried their shared remedies. But I believe in your reviews and want your response about them. Hope you get my point.

    Reply
  3. Frisehat says

    August 15, 2016 at 1:59 pm

    Thanks for sharing, I think it’s a good idea

    Reply
  4. Lisa says

    July 22, 2017 at 7:32 am

    Useful tips! Soaking your feet for 20min then scrubbing with the stone works best for me!

    Reply

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Erin Kennedy is the editor of My Thirty Spot, a lifestyle blog for sharing tips and stories for women in their 30s to live the best 30 lives we can. Read More →

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