Kate Hudson, 36, is on the cover of Allure Magazine for November and talks about working out, breaking up and how she purposefully lives a happy life. Kate is photographed by Tom Munro and wearing a gorgeous embroidered silk lace dress by Alexander McQueen. Check out the entire interview on newsstands October 27th.
On exercising: “People think you need two hours a day to do it, and that’s bulls—t. If you work out 20 minutes a day in some way, you’re going to see changes. Like, I’ve had days where I have the kids — Ryder’s on his bike, and I put Bing in a stroller — and I will run and sprint up hills. I do things that people would think look completely insane.”
On writing a new book: “[It’s about] throwing perfection out the window. Not an advice book. [It’s] about finding what works for you. And I’ll share the things that have worked for me.”
On her split from Matthew Bellamy: “Relationships ending are painful, and you can choose to carry that or you can choose to reframe it. If Matt and I had a great relationship, we would still be together, but we chose to move on because we had different visions of how we wanted to live our lives. That doesn’t mean, though, that we can’t rebuild something that would be the best thing for the kids.”