As we all have experienced, you learn a lot about yourself and your life during your 20s. Niki is the Love for 30 Project contributor this week and as she reflects on her 20s. She realizes what obstacles made her strong and who the woman she is … [Read more...]
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9 Positive Changes You Can Make For Your Health Right Now
Health
When we think of implementing healthy changes to our life, we tend to think of implementing habits that will last some time. If you hope to get to a health weight, for example, you will plan to eat a little less each day and exercise more. A little … [Read more...]
Making The Decision To Change Your Career Path
Life
Getting stuck in a job that you hate is something that happens to so many people. You take a job to keep you going until you are able to find a role that will springboard you into your chosen career. The only problem is that life does not always go … [Read more...]
Weight Watchers: Week 8 and 9 Recap
Health
Well, these last two weeks have been a food Smörgåsbord if I have ever seen one. So much for being on a diet (avoid these 4 diet mistakes). Traveling for the holidays this year has not been kind to my waistline. My Mom is the best cook, and she … [Read more...]
5 Ways to Give Back to Your Community and $100 Visa Gift Card #Giveaway
Featured
Thanks to Medtronic for sponsoring today’s discussion. All opinions are 100% my own. This is the season that we think of giving, but we should remember to give on all year long. I am so honored to share posts about giving this year and what we can … [Read more...]
The Woman Who Inspires Me Everyday & Amazing Women Everywhere
Family
Last week I told you about some super inspiring women from Team SCA, the Volvo Ocean Race, which is the world’s toughest sailing race. This group of women is the only all-female team in this race that lasts 9 months and sail around the … [Read more...]
How to Make Your Home Senior-Friendly
Family
As we age, it becomes essential to ensure that our living environment is safe and comfortable. This is especially true for aging adults who may have mobility issues or other health concerns that make it difficult for them to live independently. … [Read more...]
Breastfeeding: What I Wish I’d Known Before I Gave Birth
Featured
When I was pregnant, I knew I was going to breastfeed. I researched all about it and I was determined to do it for at least a year. I even took a breastfeeding class to learn all the best tips and I bought all the necessities to breastfeed; … [Read more...]
5 Pricey Hobbies That Are Surprisingly Worth It
Life
Hobbies can often be a great way to look after yourself, do something fun, and get rid of a bit of stress. But, that doesn’t mean everyone wants to settle for the more standard and obvious options, like learning to play a musical instrument and … [Read more...]
The Perks To Being 30: Love For 30 Project
Featured
If you are interested in joining the Love For 30 Project and share your own story, please email me, [email protected]. ----------------- It took me quite some time to accept the fact I was leaving my 20s and entering a new … [Read more...]
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