If you are a fan of Zooey Deschanel and her fashion sense, then I have some good news for you! Zooey, 34, and Tommy Hillfiger have teamed up to create a 16-piece line called "To Tommy, From Zooey" and it is scheduled to arrive in Macy's stores … [Read more...]
Got the Winter Blues? 5 Ways to Survive and Thrive!
The winter blues are no joke! I recently spent a year living in beautiful Burlington, Vermont. The first time that I visited Burlington was in July 2012. It was heaven on earth – the sunsets, lake, fresh air, sunshine, and hiking trails made it the … [Read more...]
My Thirty: Love for 30 Project
If you are interested in joining the Love for 30 Project, please email me for all the details to guest post.I am thirty (plus two years).Thirty for me is resigning myself to the fact that sometimes I just really don’t want to see … [Read more...]
How To Achieve the Perfect Pout All Winter Long
Chronically dry, cracked lips are a problem for so many of us in these winter months. The air is naturally drier during this time of year, compounded by interior heating and a higher consumption of warm, caffeinated drinks. And while many lip … [Read more...]
Want to Guest Post? Join the Love for 30 Project!
Do you have something to say about your 30s that you would love to share with a 30s audience? Maybe it is a letter to your younger self, your future self, or present self. You may want to write about what you expected your 30s to be like, and what … [Read more...]
How Our Emotions Lead to Overeating and Weight Gain: Interview with Filomena Iorio-Tasoluk
Before/After I had the pleasure of interviewing stress management coach, Filomena Iorio-Tasoluk, www.bounce-life.com, on how our emotions lead to overeating and weight gain. If you struggle with stress eating, you won't want to miss … [Read more...]
Being the Best Man
On December 20, 2013 the most amazing thing happened in the lives of many people I love; they were finally granted the right to be married under the laws of the State of Utah. Gay marriage has been an issue full of passionate debate. There have been … [Read more...]
From Hospitalization to Dream Life Living: Love for 30 Project
If you would like to share your story and join the Love For 30 Project, please email me to guest post. ([email protected])I started off 2012 sitting in a hospital bed with a tube stuck through my ribs and IV needles supplying me … [Read more...]
7 Ways to Make 2014 Your Healthiest Year Yet
Happy New Year! Here are 7 fabulous ways to make this year your best! 1. Schedule your annual and semi-annual appointments. Whether it’s the gyno, eye doctor, or dentist, make it a point to schedule your upcoming visits. At the very … [Read more...]
#FightFatTalk for a Positive 2014
Happy New Year's Eve everyone! With the end of the year coming to a close, we are excited to move forward to 2014 with a new outlook on ourselves. With resolutions on your mind, I hope this year will include an important resolution that we all should … [Read more...]
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