This is a sponsored conversation written by me on behalf of Head & Shoulders at Sam's Club. The opinions and text are all mine. We are quickly moving through the year and we are getting ready to say goodbye to pumpkin spice and hello to … [Read more...]
Thanksgiving Survival Guide – How to Not Ruin Your Diet
Here are a few survival tips to not ruin my diet (avoid these 4 diet mistakes), and not go overboard with the drinking. I want to be able to enjoy the time with my friends and family and enjoying the day. Eat Breakfast - Skipping breakfast can … [Read more...]
20 Tips For Buying Jeans For Your Body Type
Jeans can be the bane of all our existence. Especially in our 30s. Jeans do not fit the same as they did when we were in our 20s. From having kids, gaining or losing weight (avoid these 4 foods) or just our body changing with age, it can be a hot … [Read more...]
My Results of My Olay 28 Day Challenge
This is a sponsored post brought to you by Olay, but all opinions are my own. A month can seem so far away when you want to see positive results with your skin today. But believe me, 28 days comes and goes so quickly and in that short … [Read more...]
Seven Easy Ways To Keep the Weight Off & Feel Great
You’ve lost the weight and you look great. You’re reaping all of the rewards for your hard work – a new wardrobe, an improved social life, more physical activity. So the hard part is over, right? Think again! Unfortunately for … [Read more...]
5 Things That Everyone Should Know About Protein Powder
Visit any gym, and you will hear guys talking about protein shakes they drink after their workout. Bars, powders, and other supplements have become embedded into the workout culture. Created by a combination of various ingredients, from soy to whey … [Read more...]
Last-Minute DIY Bomber Airplane Costume
Only a few days until Halloween, do you have your costume ready? No? Well here’s a cute one if you’re in a pinch! … [Read more...]
When You’ve Lost Your Sexual Desire, But There’s Hope
This post is sponsored by Valeant. Lots of different scenarios come to mind when it comes to women’s sexual health. Just to name a few this includes: annual gynecologist appointments, examining our bodies for anything abnormal, following … [Read more...]
How To Teach Your Child Emotional Intelligence
Have you ever wondered about where your high school valedictorian is today? Recently, we stumbled upon an article pondering this question. When we think back to those individuals, many of us assume the smartest and brightest from our glory days … [Read more...]
Hair Therapy with Nexxus & My New Hair Color
This is a sponsored post from Mirum. All opinions are my own. I am so excited to partner up with Sam’s Club and their hair collection because I have been needing some true hair therapy in my life. Since becoming a mom, it seems that I never … [Read more...]
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