Weightlifting is often seen as something reserved for big muscular men. If you want to be a bodybuilder or powerlifter, you need to lift heavy weights. In reality, it’s something that should be part of everyone’s fitness routine. Whether you’re a … [Read more...]
How to Take the Next Step With Your Home Business
No matter where you are in your life or your career, setting up a home business is never a bad idea. The great thing about working for yourself is that you can be more flexible. A home business can be as small as a side hustle that you only work on … [Read more...]
4 Ways Your Health Impacts Your Hearing
Discussions on health often focus on nutrition, good sleep, and regular exercise. This is essential, as they provide adequate fuel for your body as you perform your daily duties. However, a conversation less discussed is how your health impacts your … [Read more...]
Should You Take the Leap? Investing in a Fixer-Upper as Your First Home
When purchasing your first home, there are a variety of choices you must make. When it comes to taking the plunge and purchasing a fixer-upper as an investment option, one major decision could be whether to take on the risk or take your time looking. … [Read more...]
Why The Summer Is The Best Time To Prepare For A Winter Household
There’s nothing like the middle of summer to help you forget about the shivering on the sofa you had to endure during winter. Of course, most of us enjoy the central heating of our homes and don’t mind putting on an extra sweater, but the truth is … [Read more...]
How To Prevent Home Renovation Tragedies Before They Happen
Renovating your home is a lot like starting a new health and fitness plan - you become aware of your limitations rather quickly. This can be a humbling experience, even if you have many years of past ventures successfully under your belt. After … [Read more...]
Fashion Forward At Any Age: Rocking Women’s Shorts In Your Thirties
As we age, comfort becomes a priority when dressing for our everyday life. According to a recent poll, more than eight in ten people prioritize comfort over style or cost when buying new clothing. The survey also revealed that while people still want … [Read more...]
How To Build The Life You Want & Desire
Ultimately you have some control over where your life goes and what you do and what you experience. Consider how much power you do have and be willing and able to use it. The truth is that no one can change your life except for you. Take … [Read more...]
Supporting A Mental Health Crisis: Getting A Loved One Help
Chances are, if you’re staging an intervention of this sort, there will likely be a requirement for treatment or medical care. Be it admitting themselves to rehab for additional issues or having an in-patient stay for mental health treatment, there … [Read more...]
Getting Older? Here’s What to Expect from Middle Age
Imagine this - You just turned 40, and suddenly realize: Oh no, I'm an adult now! As we reach middle age and embark on changes both big and small - some physical, while some more personal. Our bodies go through many changes that impact overall health … [Read more...]
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