With summer around the corner, I know you must be eager to get those dresses out of the closet. Summers are all about shorts, crop tops, bikinis, and all of that. But, to rock these hot outfits, you need to get your body ready. You might have managed … [Read more...]
Why I’m Starting the Master Cleanse
Have you ever heard of the Master Cleanse? Have you ever done it? It is no joke. I did the master cleanse for the first time in 2006. I had been getting headaches for months. It was almost every single day. They were debilitating. Then came my … [Read more...]
How to Easily Get Back Into a Healthy Routine After Vacation
Vacation is certainly our favorite time of the year, where we finally get the chance to break loose of our everyday routine, do something exciting and just unwind from all the stress of our 9 to 5 jobs and all our other daily obligations. It’s a time … [Read more...]
Mother’s Day Jewelry Gift Guide
Four Generation photoshoot. My Grandmother, mother, me and my daughter. This post is sponsored by Kay Jewelers. All opinions are my own. Mother's Day is right around the corner and it means so much to me now that I have become a mother myself - but … [Read more...]
How to Use Yoga To Help With Conceiving, Pregnancy & Labor
Many people practice yoga to burn calories and create long, lean muscles, but there are other benefits to yoga that you may not know about. Women in particular can greatly benefit from practicing yoga, especially if they are trying to get pregnant or … [Read more...]
Foods to Eat & Pack to Help Stay On Your Diet While Traveling
It is summer, and if you have a vacation planned, you have probably been on a healthy regimen to get ready for that bathing suit, or to look cute in summer dresses. It can be so easy to just throw it all away once a buttered lobster and creme … [Read more...]
How to Stop Making Excuses & Start Exercising
Physical activity is one of those things everyone sees as desirable, yet fails to pursue in the real world. Many are those who give it a try and then throw in the towel before any real benefits can be experienced. Some people claim they do not have … [Read more...]
The Way You Wash Your Face Could Be Causing Wrinkles
Sponsored post by Mirum Shopper. All opinions are my own. You could be causing more wrinkles by the way you wash your face and be none the wiser. I have partnered with Simple Skincare, the experts at sensitive skin. Now that we are in our 30s, it is … [Read more...]
I Have a Secret – Being a SAHM is Hard
I Have a Secret, Being a Stay at Home Mom is Hard I was chatting online with another bloggy friend who is also a recent job quitter/stay-at-home-mom. She’s having somewhat of a difficult time with it and asked why nobody tells you that staying home … [Read more...]
5 Foods to Help Stay Cancer Free
Everyone is scared of the "C" word, but there are some prevention tips that can keep your risk down. Super foods and vitamins are amazing at keeping you healthy. Check out these 5 easy ways to help. 1. Garlic - There have been more than … [Read more...]
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