New year, and new resolutions. Want to get rid of that bloat and detox all your holiday fare? Try this detox from Jillian Michaels. This is not an eating detox, this detox drink is just an addition to your healthy diet (avoid these 4 diet … [Read more...]
10 Hangover Cures
Health
It is wonderful holiday week. But with all those celebrations, can come a little not so friendly morning. Here are some ways to help cure that hangover and get you ready for more drinking that night?! Or, at least start to feel a little better if you … [Read more...]
How Totála Cellular Gave Me the Energy I Desperately Needed
Health
This is a sponsored post from Totála Cellular. All opinions are my own. I have been tired for quite awhile. My daily exhaustion just did not want to seem to quit. All day, everyday. I was drained and constantly exhausted. Yes, I am a mom. Yes, I … [Read more...]
Thanksgiving Survival Guide – How to Not Ruin Your Diet
Health
Here are a few survival tips to not ruin my diet (avoid these 4 diet mistakes), and not go overboard with the drinking. I want to be able to enjoy the time with my friends and family and enjoying the day. Eat Breakfast - Skipping breakfast can … [Read more...]
Seven Easy Ways To Keep the Weight Off & Feel Great
Health
You’ve lost the weight and you look great. You’re reaping all of the rewards for your hard work – a new wardrobe, an improved social life, more physical activity. So the hard part is over, right? Think again! Unfortunately for … [Read more...]
5 Things That Everyone Should Know About Protein Powder
Health
Visit any gym, and you will hear guys talking about protein shakes they drink after their workout. Bars, powders, and other supplements have become embedded into the workout culture. Created by a combination of various ingredients, from soy to whey … [Read more...]
When You’ve Lost Your Sexual Desire, But There’s Hope
Health
This post is sponsored by Valeant. Lots of different scenarios come to mind when it comes to women’s sexual health. Just to name a few this includes: annual gynecologist appointments, examining our bodies for anything abnormal, following … [Read more...]
Top 6 Homemade Drinks to Lose Weight Fast (Detox)
Health
When you mention the topic of weight loss, there are hundreds of tried and true alternatives to shedding unwanted weight that come into mind. This vast number of possibilities makes it a daunting task to settle for the best weight loss … [Read more...]
Wear White All Year Long Without Fear of Heavy Flow
Health
This is a sponsored post from Change the Cycle. All opinions are my own. Menstruation. Something that most all women have to deal with since we were in our early teens (or younger.) So many names for our monthly event; The curse, Aunt Flo, period, … [Read more...]
Feeling Tired All the Time? Might Be An Easy Fix
Health
I have noticed over the last few months, I have felt a lot more tired than usual. It is not just me. I have talked to a lot of my girlfriends who also feel the switch of being exhausted throughout the day, even if they get enough sleep. We all know … [Read more...]
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