Physical activity is one of those things everyone sees as desirable, yet fails to pursue in the real world. Many are those who give it a try and then throw in the towel before any real benefits can be experienced. Some people claim they do not have … [Read more...]
5 Foods to Help Stay Cancer Free
Health
Everyone is scared of the "C" word, but there are some prevention tips that can keep your risk down. Super foods and vitamins are amazing at keeping you healthy. Check out these 5 easy ways to help. 1. Garlic - There have been more than … [Read more...]
10 Easy Ways to Add Heart Healthy Fiber to Your Diet
Health
I’m a sponsored Meta Influencer, but all opinions are my own. Please see below for additional disclosure. February is heart health month, in addition to heart disease awareness month. As most of you probably already know, heart disease is the … [Read more...]
Orange Zest Raspberry Fiber Smoothie with Meta Appetite Control
Health
I'm a sponsored Meta Influencer, but all opinions are my own. Please see below for additional disclosure. With the New Year, I have made a resolution and a promise to myself to start making my health a priority. I have partnered with Metamucil for … [Read more...]
Top 9 Health Benefits Of Barley in Your Diet
Health
Barley is grown widely across the world. It’s used as a vital component of different health foods and animal fodder as well. It is also used in soups and stews and barley bread in lots of cultures. The nutritional value of barley is immense. Plus, … [Read more...]
Making Your Reproductive Health a Priority for 2017
Health
This is a sponsored conversation written by me with support from Hologic, Inc. The opinions and text are all mine. It's the beginning of a new year. Starting fresh. Starting new. Taking charge. Doing you. Gotta love a good rhyme. But off the cuff … [Read more...]
Getting Through the Holiday’s without Digestive Problems
Health
We are officially in the mist of the holiday season! I am super excited and in disbelief at the same time that it is here so quickly. I still forget that we are not at the beginning of 2016. With the holiday's come so many different wonderful … [Read more...]
I Was Diagnosed with Pregnancy Induced Gingivitis
Health
Last week I was diagnosed with gingivitis. Believe me, this was a shock. I have always taken care of my teeth. Brush, floss, mouthwash, even rinsing after I have acidic foods, but my teeth have been aching for about a month. I thought it might be … [Read more...]
12 Delish Substitutes When Trying To Cut Carbs
Health
When trying to lose weight (read the latest groundbreaking research), some of us try to lower our carb intake. Some of us have tried every diet (avoid these 4 diet mistakes). The best way, as we all know is the healthy foods … [Read more...]
6 Ways To Heal Your Cracked Heels Just In Time For Summer
Health
I am so excited for spring. It is almost here for some people, and for those still dealing with the bitter cold, I am sure you are more than ready. Spring to me means that flip flops come out at the first sign of weather over 60 degrees. However, … [Read more...]
- « Previous Page
- 1
- …
- 17
- 18
- 19
- 20
- 21
- …
- 37
- Next Page »
