While 20s are fun, 30s may keep you a little stressed. Your 30s are probably the busiest years of your life. You may be planning to settle down with your partner, getting promoted with more work responsibilities, buying a house, taking care of sick … [Read more...]

One of the worst types of pain you can experience is from the oral cavity. Whether it’s the teeth or the gums, you can’t ignore the importance of seeking urgent dental care when it’s required. Dental pain is common worldwide, and more than 58% of … [Read more...]

At some point in most people’s lives, they will need to have a stay in hospital. Being told that you need to visit the hospital and stay can be a daunting prospect, and you may feel a little apprehensive about the situation. To help you feel more … [Read more...]

There are many reasons why people consider cosmetic surgery procedures, and doing so shouldn’t create a sense of shame. It’s a legitimate way to improve your appearance and your self-confidence. Whether you really need that confidence boost or you … [Read more...]

Relaxation isn’t something that all of us make a priority. Yet, it really needs to be. We often put our to-do lists and our different responsibilities above our own levels of comfort. Yet, that isn’t really the way round we should be doing it. In … [Read more...]

1. EVOO - (extra virgin olive oil) A-monounsaturated fat that burns calories and fat. This oil also helps with cholesterol levels. A great belly slimmer. Try is with our Faux Low-Fat Mashed Potatoes with EVOO 2. Nonfat Greek Yogurt - Greek … [Read more...]