It is wonderful holiday week. But with all those celebrations, can come a little not so friendly morning. Here are some ways to help cure that hangover and get you ready for more drinking that night?! Or, at least start to feel a little better if you … [Read more...]

This is a sponsored post from Totála Cellular. All opinions are my own. I have been tired for quite awhile.  My daily exhaustion just did not want to seem to quit. All day, everyday. I was drained and constantly exhausted. Yes, I am a mom. Yes, I … [Read more...]

You’ve lost the weight and you look great.  You’re reaping all of the rewards for your hard work – a new wardrobe, an improved social life, more physical activity.  So the hard part is over, right?  Think again!  Unfortunately for the millions of … [Read more...]

Visit any gym, and you will hear guys talking about protein shakes they drink after their workout. Bars, powders, and other supplements have become embedded into the workout culture. Created by a combination of various ingredients, from soy to whey … [Read more...]

When you mention the topic of weight loss, there are hundreds of tried and true alternatives to shedding unwanted weight that come into mind. This vast number of possibilities makes it a daunting task to settle for the best weight loss … [Read more...]

This is a sponsored post from Change the Cycle. All opinions are my own. Menstruation. Something that most all women have to deal with since we were in our early teens (or younger.) So many names for our monthly event; The curse, Aunt Flo, period, … [Read more...]