• Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

    

    MyThirtySpot

    When Girl Meets 30

  • Beauty
  • Fashion
  • Health
  • For The Home
    • Entertaining
  • Family
  • Life
    • Relationships
  • Travel
  • Love for Thirty Project
  • Shop

MyThirtySpot

When Girl Meets 30

Best Ways To De-Stress After A Long Day

Health

November 15, 2022 By Erin Kennedy Leave a Comment

Are you someone that often finds yourself coming home and feeling on edge after a long day? Perhaps you've got a lot of stress and anxiety at work, with looming deadlines and increased workloads? Moreover, you feel like it's just not possible to … [Read more...]

Why Must You Make Health Checkups Part Of Your Family’s Healthy Living Choices

Health

November 14, 2022 By Erin Kennedy Leave a Comment

One of the most important things you can do for your family's health is to ensure everyone gets regular checkups. This may seem like a hassle, but it's really one of the simplest and most effective ways to stay on top of your family's health. In … [Read more...]

When You Need to FindHelp with Common Medical Issues

Health

November 14, 2022 By Erin Kennedy Leave a Comment

Winter is fast approaching. And when it's cold, you sometimes aren't willing or able to venture outside. So, you might suffer. So here's how to find help with common medical issues. Google for Local Services People think that if you need medical … [Read more...]

3 Tips For Coping With A Cancer Diagnosis

Health

November 8, 2022 By Erin Kennedy Leave a Comment

Nobody expects a cancer diagnosis, so it can feel like you’ve been hit by a truck when you get the news. You’ll go through quite a few emotions once you get the news, and that’s before you even consider treatment and how it’ll affect your life going … [Read more...]

Improving Your Quality of Life as a Tinnitus Sufferer

Health

October 27, 2022 By Erin Kennedy Leave a Comment

Tinnitus might not seem like a big deal to the people who do not suffer from the condition, but anyone who does have it knows that it can completely take over your life and significantly impact your mental health along with your hearing. The good … [Read more...]

Health Symptoms You Should Not Ignore in Your 30s

Health

October 27, 2022 By Erin Kennedy Leave a Comment

When you are in your 30s, you feel like you are in your prime. You don’t think that you are going to get ill, so you maybe do not pay quite as much attention as you should to your health. This is a really bad idea. The reality is that any of us … [Read more...]

Best Tips for a Stress-Free Life

Health

October 24, 2022 By Erin Kennedy Leave a Comment

Do you feel like you're constantly under pressure? Do you feel like you can't get a break from the stress of daily life? If so, you're not alone. Stress is a major problem for people today. We are constantly being bombarded with new information, and … [Read more...]

How To Get Back On Your Feet After An Accident

Health

October 24, 2022 By Erin Kennedy Leave a Comment

Although we don’t like to think about accidents and the potentially catastrophic aftermath of them if they occur, the fact is that accidents do happen. They are relatively rare when you think about it, but that does not mean it is impossible that … [Read more...]

5 Ways To Fight Back Against Poor Mental Health

Health

October 19, 2022 By Erin Kennedy Leave a Comment

Mental health issues can be overwhelming and make it difficult to function in daily life. However, there are steps you can take to combat these challenges and improve your well-being. Mental illness is often misunderstood and shrouded in stigma, but … [Read more...]

The Relationship Between Stress & Wellbeing

Health

October 14, 2022 By Erin Kennedy Leave a Comment

If you are keen to live a full and happy life, and to make sure that you are as well as possible the whole time, then you’ll need to learn how to get a handle on your stress levels. We all know that stress is no fun, but it’s also actually quite bad … [Read more...]

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 34
  • Next Page »
  • Contact
  • Write for MTS
  • About
  • Privacy Policy
POPSUGAR Select PLUS

Copyright © 2023 My Thirty Spot · Implemented by WPopt

Copyright © 2023

7ads6x98y
MENU
  • Beauty
  • Fashion
  • Health
  • For The Home
    • Entertaining
  • Family
  • Life
    • Relationships
  • Travel
  • Love for Thirty Project
  • Shop