This post is sponsored by Valeant.   Lots of different scenarios come to mind when it comes to women’s sexual health. Just to name a few this includes: annual gynecologist appointments, examining our bodies for anything abnormal, following … [Read more...]

When you mention the topic of weight loss, there are hundreds of tried and true alternatives to shedding unwanted weight that come into mind. This vast number of possibilities makes it a daunting task to settle for the best weight loss remedy. Trying … [Read more...]

I have noticed over the last few months, I have felt a lot more tired than usual. It is not just me. I have talked to a lot of my girlfriends who also feel the switch of being exhausted throughout the day, even if they get enough sleep. We all know … [Read more...]

The wonders of baking soda. There are so many ways to use the stuff, from baking to health and beauty uses.  I had never heard of using baking soda as a detox bath, but it makes sense. I have always just used Epsom salt, but the powers of baking soda … [Read more...]

This is a sponsored post from Change the Cycle. All opinions are my own. If you're one of the 20-80% of women who deal with fibroids, then you are all too familiar with the pain, cramping and heavy bleeding that comes with it. Other side effects … [Read more...]

    Salt Obviously. Salt shaker, processed foods and salt based seasoning. Water is attracted to sodium, so when you take in higher than usual amounts, you’ll temporarily retain more fluid which contributes to the bloat and feeling … [Read more...]