It doesn’t need to be your birthday to have an excuse to get yourself a gift. When you take the time to care for yourself and think about your needs, you will have a better understanding of the things that will help you have a stellar year. When you … [Read more...]
Search Results for: label/Health
Chocolate Cake Healthy Shake Recipe with CocoaVia
Health
This is a Sponsored post written by me on behalf of CocoaVia® for SocialSpark. All opinions are 100% mine. Attention all chocolate lovers! You can have your Chocolate Cake and eat it too! In a shake form that is. You can even have this tasty … [Read more...]
How To Cure Health Ailments by Drinking Water On An Empty Stomach
Health
There have been scientific studies on the effects of drinking water for years. The latest discovery is the fantastic benefits that drinking water on an empty stomach does. It is even better if it is the first thing you do when you wake up.They have … [Read more...]
The Most Amazing Anti-Aging Food for Youthful Appearance
Featured
Are constant stress and comfort food getting at your immune system and slender body? You cannot even start to imagine the chaos they are already wreaking on your complexion. Fast food, lack of sleep, and insufficient physical exercise seem to be … [Read more...]
How To Avoid the Dreaded “Middle-Age” Belly
Health
As we grow older, we tend to accumulate more weight around our middle. Abdominal fat gain is a very common occurrence, so much so that we have a slew of nicknames for it. From beer belly, middle age spread, jelly belly, tum tum, spare tire, there are … [Read more...]
Healthy Tips To Stay Young: Healthy Living Recommendations
Health
It's never too late to start taking care of yourself. There are tons of simple things that you can do today to live a healthier lifestyle, and one day find out that you feel better than ever! You can live a healthy life and remain young with these … [Read more...]
Roasted Brussel Sprouts Recipe and the Health Benefits
Health
Oh, the little brussel sprout. How I love thee. One of my fave veggies. But it has to be done right. None of that boiled crap. I like mine roasted. It is more like a treat when I roast them. Luckily for me they have some benefits to eating … [Read more...]
How to Stop Premature Aging Naturally
Beauty
Aging is a natural process where a person grows older. However, some factors can increase the rate of aging. Many people look older than their actual biological age. Mostly, this is contributed by certain behaviors. Many people engage in these … [Read more...]
750 mL of Health
Uncategorized
Doctors say that a glass a wine a night is good for you right? Just following doctors orders. "Sorry babe, I don't know where all the wine went, I just had one glass." … [Read more...]
5 Tips on How Yoga Helps You Stay Healthy
Featured
Have you been looking for reasons to try out yoga? Check out this list of the top 5 tips on how yoga helps you stay healthy. But first, let's roll out the mat. 1. Increases muscle strength Yoga is a good way to increase the strength of your … [Read more...]
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