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8 Questions to Ask Memory Care Facilities before Moving a Loved One

February 28, 2022 By Erin Kennedy Leave a Comment

If your loved one has Alzheimer's or any other form of dementia, you should consider moving them to a memory care center where they will be safe and receive the necessary care from specialized staff. Besides providing medical attention to your … [Read more...]

How To Lose Weight Without Dieting

February 16, 2022 By Erin Kennedy Leave a Comment

Being on a weight loss program is not a walk in the park. You may experience diet fatigue or feel unhappy about being unable to eat certain foods that have been declared off the limits. Here’s some good news, you can actually shed weight without … [Read more...]

5 Unusual Pain Relief Methods that Work

January 19, 2022 By Erin Kennedy Leave a Comment

Feeling pain is an automatic response via the nervous system. Pain sensitivity is designed to let you know when something is wrong. For instance, walking around with a pin in your foot could cause infection if you couldn't feel it. Therefore, your … [Read more...]

90 Snacks Under 100 Calories

January 9, 2022 By Erin Kennedy 3 Comments

    Sometimes we just need a little help deciding what to have for a snack when trying to stay on a diet (avoid these 4 diet mistakes) or keep the calories at bay. Here are 90 delicious options so you shouldn't run out of ideas to stay … [Read more...]

Blowout Ways To Remind Your Partner How Much You Love Them

January 7, 2022 By Erin Kennedy Leave a Comment

How often do you tell your partner that you love them? Maybe once a day, maybe a couple times a week, or maybe you haven’t summed up the courage to do so yet? No matter! Whether you’ve been married for a while now or you’re 6 months into a new and … [Read more...]

Planning For The Big Day? 6 Things To Remember

January 3, 2022 By Erin Kennedy Leave a Comment

Your wedding day is one of the most magical days of your life. Apart from a grandeur celebration, it’s a day wherein you officially tie the knot with your partner that you’d like to spend the rest of your life with. You need to ensure that everything … [Read more...]

6 Ways to Beat Those Sugar Cravings

January 3, 2022 By Erin Kennedy Leave a Comment

Having a hard time with those sugar cravings? Before I was pregnant, I cut out sugar completely, and boy, it takes me about 2 - 3 weeks before I start feeling normal again. Meaning, that I am not as cranky and I can get through the day without … [Read more...]

List of Essential Life Skills Everyone Should Learn

January 3, 2022 By Erin Kennedy Leave a Comment

No one knows when their time will come, but that doesn't mean you can't live your life to the fullest. Even if you don't believe in an afterlife, you should still learn things during your life. This way, you can make the most of your time on earth … [Read more...]

Easy Ways to Live a Healthier Lifestyle

January 3, 2022 By Erin Kennedy Leave a Comment

It's hard to stay healthy in today's fast-paced world. With busy schedules and constant exposure to food, it cannot be easy to maintain a healthy lifestyle. However, there are several ways to make your life healthier and happier. Here are some easy … [Read more...]

5 Tips for At-Home Eyelash Extension Maintenance

December 29, 2021 By Erin Kennedy Leave a Comment

You might be new to lashes, or maybe lashes are your common thing. However, nothing is more disappointing than to have new lashes on you and they start to look horrible only a few days later. Lash care is not something you can compromise and no … [Read more...]

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