Last week we went over some spring cleaning tips that you can do in a hurry (under 30 minutes.) Sometimes it can seem so overwhelming, but just a few cleaning tips here or there can help out a lot. Especially when it is time to get into the nitty … [Read more...]
How To Prioritize Relaxation This Year
Relaxation isn’t something that all of us make a priority. Yet, it really needs to be. We often put our to-do lists and our different responsibilities above our own levels of comfort. Yet, that isn’t really the way round we should be doing it. In … [Read more...]
Practically, Emotionally, and Personally: The Great Lessons in Traveling
If you are looking to tick off items from your bucket list, traveling is most definitely the way to do it. And while travel broadens the mind, and is one of life's greatest teachers, there's a lot of other lessons that you can learn through travel. … [Read more...]
Tips to Securing the Job You Want
Looking for a new job? You’re not alone. The coronavirus and Covid-19 pandemic has torn the job industry apart, causing countless companies to collapse, resulting in endless redundancies and seeing some of us having to work the same roles with … [Read more...]
25 of the Best Flat Belly Foods
1. EVOO - (extra virgin olive oil) A-monounsaturated fat that burns calories and fat. This oil also helps with cholesterol levels. A great belly slimmer. Try is with our Faux Low-Fat Mashed Potatoes with EVOO 2. Nonfat Greek Yogurt - Greek … [Read more...]
How to Fix Your Aging Weak Spots
It happens to us all sooner or later. Even if we’re mostly free from the signs of aging throughout our bodies, there will be some part of us that opens up a weakness. It might be as simple as a single part of our body or skin that starts to line or … [Read more...]
4 Health Hacks For Your 2020 To-Do List
Now that 2020 is here it’s time to make a start on our goals for the year. Perhaps you’ve got a few career goals on your to-do-list or maybe ambitions to travel? Most of us can relate to the pursuit of a healthier lifestyle, be it physically, … [Read more...]
Surprising Uses for Beer That You Should Know
I love a cold beer on a hot day. I am not picky, I don't discriminate. I like all. I will actually even crave it sometimes. However, when I am trying to diet (avoid these 4 diet mistakes), beer may not be the best option for a mid-afternoon snack. … [Read more...]
6 Fantastic Ways to Experience Nature While Camping
The best getaways are those that let us not just recalibrate, but also reconnect. Camping tends to tick both of these boxes almost effortlessly. There is a myriad of fun ways you can engage with and experience nature when you go camping. Read on for … [Read more...]
Female Bodies Conquering Chronic Pain: 5 Ways Women Can Manage Symptoms and Regain Control
The constant battle with chronic pain can significantly impact your quality of life. Lingering aches and sudden spasms reduces motivation to perform both professionally and personally. The need to tend to your body may isolate you from others and … [Read more...]
