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When Girl Meets 30

Happy Hour and How it Affects Your Waistline

Health

August 18, 2011 By Erin Kennedy Leave a Comment

This is some great information on drinks and weight. I know it is a little small to read, I tried to get it as large as possible. You can always click on the picture and you should be able to see a bigger picture. Enjoy!Via: Women’s Health Base … [Read more...]

16 Fat-Burning Foods and Drinks

Health

August 18, 2011 By Erin Kennedy 22 Comments

Dieting, not dieting. It is always something. However, there are some special foods that work in the fight against belly fat, or any other fat for that matter. Some of these foods, or drinks might just be able to get you over that hurdle or plateau. … [Read more...]

Do You Know What Is Causing Your Acne? Acne Face Mapping

Health

August 17, 2011 By Erin Kennedy 9 Comments

Do you know what causes pimples? As far as I knew, I thought it came from stress, menstrual cycle and eating greasy foods. But for years I have had acne, and it is more frustrating now that I am in my 30s and still dealing with it from time … [Read more...]

Is It Worth It? Burning Off Those Snack Calories

Health

August 13, 2011 By Erin Kennedy Leave a Comment

Are you trying to lose weight (read the latest groundbreaking research), but sometimes just can't help but to give into your cravings? If I am anywhere near chips and salsa, or potato chips, it is over. I just try to justify that I will just have a … [Read more...]

Yellow Nails? Quick Fixes

Health

August 7, 2011 By Erin Kennedy 6 Comments

Even if you take great care of your nails, they can sometimes turn yellow. It can happen from wearing a lot of  nail  polish, smoking, spending a lot of time in the sun without sunscreen on your hands and nails, or a sign of a medical condition. If … [Read more...]

20 Foods That Burn More Calories Than They Contain

Health

August 5, 2011 By Erin Kennedy 6 Comments

Have you heard of the negative calorie foods, or negative calorie diet (avoid these 4 diet mistakes)? I am not too sure if this is legit or not, but I could see how it could make sense. I know that it takes calories to digest foods, but is … [Read more...]

Thirty Thinspiration: Jenny McCarthy – Her 211 Pound Photo and Losing the Baby Weight

Health

August 1, 2011 By Erin Kennedy Leave a Comment

Jenny McCarthy has a body to kill for. But she must be like most celebrities and had no problems with her weight, right? It has been recently that Jenny has been talking about her huge weight loss (new science-backed research) when she had her son … [Read more...]

Rosario Dawson Talks Weight Loss and Body Image With Shape Magazine

Health

July 26, 2011 By Erin Kennedy 2 Comments

Rosario Dawson, the 32-year-old actress is featured on the August 2011 issue of Shape magazine. Did you get your discounted subscription yet? The actress has been promoting her latest movie, "Zookeeper" and has been previously known for her sexy … [Read more...]

Dr. Oz Anti-Aging Green Monster Drink Recipe

Health

July 16, 2011 By Erin Kennedy Leave a Comment

  Green drink in a wine glass? I think it can make it more glamorous, right? This drink is suppose to be the epitome of health. Anti-aging and all the nutrients your body needs in just one glass. The apple and orange juice is suppose to … [Read more...]

Get Rid of Embarrassing Bad Breath

Health

July 15, 2011 By Erin Kennedy Leave a Comment

I am sure you have been in a situation where you can smell your own breath and were horrified? Or smelled your co-workers breath and wanted to pass out? And then felt insecure about your own breath? Too many times. Especially if you didn't realize … [Read more...]

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