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When Girl Meets 30

Waking Up On Time – Looking Beautiful and Refreshed

Health

February 7, 2011 By Erin Kennedy Leave a Comment

It is Monday. Did you wake up in Hell? Listening to that damn alarm right after two glorious days of sleeping in, and the morning after the Super bowl to boot. I have read some reviews about this supplement. I am willing to … [Read more...]

Why We Love Emergen-C Part 2

Health

February 4, 2011 By Erin Kennedy Leave a Comment

A few weeks ago we wrote a post about all of the reasons we love Emergen-C. One of the reasons we love them is they give free samples. Well my free sample package came in the mail today and it is so cute! So exciting. (Not much going on this … [Read more...]

Skinnier in Four Weeks

Health

January 27, 2011 By Erin Kennedy Leave a Comment

Losing weight. How can I put this eloquently -- it's a Bitch. Here we are in January and it's only a few months away for bathing suit season. No, I didn't say bikini season because well, I don't even need to go there. For some people they can hire a … [Read more...]

Loose Leaf Livin – Green Tea

Health

January 24, 2011 By Erin Kennedy Leave a Comment

Last week we wrote about how including green tea with your citrus helps reduce cancer by 17%. And we all know how green tea can help weight loss (new science-backed research). I was never really sure exactly how but I have learned it boosts … [Read more...]

How Your Best Friend Can Keep You Looking Young

Health

January 22, 2011 By Erin Kennedy 1 Comment

 For one of my new years resolutions was to try to fit in spending more time with my girlfriends. It can be tough to get together with them as much as we would like to. So many things get in the way now that were never a problem in our 20s. Work, … [Read more...]

Non-Guilty Pleasure – Diet Sierra Mist

Health

January 21, 2011 By Erin Kennedy Leave a Comment

There was a time when I never drank soda. I felt so proud of myself that I didn't put all that sugar and calories into my body. Then, I met my husband. I can officialy say that I was addicted to soda. My husband is a drink lover. He gets really upset … [Read more...]

How To Cut Your Cancer Risk by 17%

Health

January 17, 2011 By Erin Kennedy Leave a Comment

Lemons, oranges, grapefruits, limes, and tangerines are the fruits that are in season right now. That means they are the freshest, tastiest, and cheapest than any other time of the year. It is time to take advantage of delicious citrus and reduce … [Read more...]

But, I Don’t Want To Give Up My Ranch

Health

January 13, 2011 By Erin Kennedy Leave a Comment

I love ranch dressing. I mean, freaking l-o-v-e ranch dressing. When I start a diet (avoid these 4 diet mistakes) it is really hard for me to give that up. I am not sure why I have such a love affair with this sauce. It is like a bad boyfriend, I … [Read more...]

Surprising Slimming Secret: Cinnamon

Health

January 12, 2011 By Erin Kennedy 6 Comments

I am always looking for those little easy tips that will melt the weight off effortlessly. There are not too many, but every once in awhile I will come across a tip that is just awesome. I am not sure why this tip is not more well known, but maybe I … [Read more...]

Getting Through the Winter Blues

Health

January 12, 2011 By Erin Kennedy Leave a Comment

The holiday's are over, and the winter seems to have just begun. This is the time when the winter blues set in. Nothing like sitting on the couch in your pajama jeans wishing you had enough energy to put some real jeans on. The sky is constantly gray … [Read more...]

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