I hate working out. I don't know what has changed in my 30s compared to my 20s. When I was younger I was all about working out. I would work out for hours, in fact, I would work out twice a day.   Before work and after work. Maybe I … [Read more...]

When my best friend called me in a frenzy about the latest "Personal massager" I really didn't know what to think. She said it was called Lelo Nea, and the lady at the counter said this is their #1 seller and it was rated #1 for personal massagers in … [Read more...]

Jennifer Hudson is on the cover of the September issue of Shape magazine. Jennifer talks all about her weight loss, and even admits that she is prouder of her 80 pound weight loss (new science-backed research) than her Oscar. Jennifer is 29, but … [Read more...]

Dieting, not dieting. It is always something. However, there are some special foods that work in the fight against belly fat, or any other fat for that matter. Some of these foods, or drinks might just be able to get you over that hurdle or plateau. … [Read more...]

Do you know what causes pimples? As far as I knew, I thought it came from stress, menstrual cycle and eating greasy foods. But for years I have had acne, and it is more frustrating now that I am in my 30s and still dealing with it from time … [Read more...]