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When Girl Meets 30

Best Diet Revealed From Consumer Reports

Health

May 20, 2011 By Erin Kennedy 1 Comment

  Have you tried every diet out there? From crash diets (eat this, NOT this), to counting calories, and in our 20's counting fat grams? Have you done some programs, but not others because it's hard to shell out that kind of cash when you know you … [Read more...]

Super Soft Feet for Summer Sandals

Health

May 17, 2011 By Erin Kennedy 1 Comment

Summer is coming, summer is coming! Flip flops and sandals are on there way, if they have not made it to your feet already. We told you How To Heal Your Heels, because the winter can be rough on them. We have another recipe to help soften your feet, … [Read more...]

Thirty Thinspiration: How Penelope Cruz Lost the Baby Weight

Health

May 14, 2011 By Erin Kennedy Leave a Comment

  Penelope Cruz was seen looking svelte and gorgeous at the 'Pirates of the Caribbean' UK premier yesterday. Penelope, 37, was wearing a dress by Givenchy. Penelope and her husband, Javier Bardem, welcomed their … [Read more...]

Strawberries – Eat For Brain Function and Clear Acne

Health

April 13, 2011 By Erin Kennedy 2 Comments

Strawberries are coming back in season and I couldn't be more excited. They are my favorite berry and can pass as a dessert more than any other fruit. Don't get me wrong, I wouldn't pass up a little ice cream and pound cake to go with it, if I was … [Read more...]

Infertility – When To See a Specialist – Causes of and Tips to Conceive

Health

March 30, 2011 By Erin Kennedy Leave a Comment

We have all had infertility touch our lives. Especially now that we are in our thirties, we all know someone who has had to deal with the sadness of trying to get pregnant without success. Either in our own lives, or with the women that we love. I … [Read more...]

Baby Carrots Causing Cancer?

Health

March 24, 2011 By Erin Kennedy 9 Comments

I got this e-mail forward today and I read it immediately and it freaked me out a little."NOTICE: WARNING ABOUT BABY CARROTSFrom the Department of Life Education :Baby Carrots The following is information from a farmer who grows and … [Read more...]

Calorie Fun Facts!

Health

March 24, 2011 By Erin Kennedy Leave a Comment

Are calories ever fun? Not really. But it is good to know some of this stuff for health and good measure. My question is, why is America obsessed with HUGE portions? The thing I learned from this chart? Is how many calories I need to … [Read more...]

How To Avoid Getting Bacterial Vaginosis

Health

March 23, 2011 By Erin Kennedy Leave a Comment

    Previously, I have written about How To Keep Your Va-Jay-Jay Fresh and Clean. However, sometimes there might be a funky smell that you can't get rid of, or figure out what it is from. That might mean you have a yeast infection or the … [Read more...]

Blood Type and Your Fertility

Health

March 23, 2011 By Erin Kennedy Leave a Comment

In our thirties we can hear a lot of different statistics about having a baby during this age. If you have not had a baby yet, and plan to eventually,  those stats can feel like they are being yelled into your ear with a megaphone. Especially if … [Read more...]

Kate Middleton’s Pre-Wedding Diet Plan – Dukan Diet

Health

March 22, 2011 By Erin Kennedy 13 Comments

Kate has been in the news lately because she is about to become a princess in less than a month. We decided to write about her even though she is not in her 30s because I am sure at one time or another we have all wanted to be a princess. I think we … [Read more...]

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