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When Girl Meets 30

How Josh Duhamel and Fergie Stay Slim

Health

June 7, 2011 By Erin Kennedy 2 Comments

Fergie, 36, and her gorgeous husband, actor Josh Duhamel, 38, have some bangin' bodies. Their secret? Glowing Green Smoothie from Kimberly Snyder – author of “The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You’ve … [Read more...]

Dr. Oz Tips On Safe Cell Phone Use Against Cancer

Health

June 6, 2011 By Erin Kennedy Leave a Comment

There has been a lot of news lately on the connection with cancer and cell phone use. It seems that the cell phone is not as safe as they had originally thought."World Health Organization issued a controversial report at the end of May saying that … [Read more...]

Flavorful Ways To Drink More Water

Health

June 5, 2011 By Erin Kennedy 4 Comments

  Drinking water is the utmost importance when it comes to staying young, keeping your skin clear, feeling healthy and staying slim, or trying to lose weight (read the latest groundbreaking research). With the summer upon us, we need to get … [Read more...]

How To Stop Yourself From Binge Eating

Health

May 31, 2011 By Erin Kennedy Leave a Comment

  There have been times where we all have been guilty of binge eating. Usually while on a diet (avoid these 4 diet mistakes) and trying your hardest to resit. But sometimes, you are tempted with a delicious dessert, or salty snack, or going out … [Read more...]

My Skin Cancer Scare Story

Health

May 25, 2011 By Erin Kennedy 2 Comments

I have not been to the dermatologist for about 10 years. Back then, I don't think it was to check my moles, but to fix my acne. So for some reason, I still don't know why, I made an appointment. In fact, my original appointment was for February, … [Read more...]

Avoiding Diabetes

Health

May 24, 2011 By Erin Kennedy Leave a Comment

Diabetes can be a scary thought. Especially if actions in your life contributes to this disease. Here are a couple of ways to prevent it. It is not on the list, but diet (avoid these 4 diet mistakes) and exercise are a given. It is always important … [Read more...]

Breast Coolers – My Breast Friend

Health

May 24, 2011 By Erin Kennedy 4 Comments

Breast CoolersI ran into these guys at a women's expo and I had to stop to see what they were selling. At first I thought they were nipple covers, but instead they were selling something much more fantastic. These are the first, (that I have ever … [Read more...]

Food That Turns Back the Clock of Aging

Health

May 20, 2011 By Erin Kennedy 2 Comments

We are all about anti-aging tips and how to keep ourselves looking like we are in our twenties, for as many years as we can. We want to look our best, no matter what age. Here are a couple foods that if eaten daily can drastically reduce the aging … [Read more...]

Best Diet Revealed From Consumer Reports

Health

May 20, 2011 By Erin Kennedy 1 Comment

  Have you tried every diet out there? From crash diets (eat this, NOT this), to counting calories, and in our 20's counting fat grams? Have you done some programs, but not others because it's hard to shell out that kind of cash when you know you … [Read more...]

Super Soft Feet for Summer Sandals

Health

May 17, 2011 By Erin Kennedy 1 Comment

Summer is coming, summer is coming! Flip flops and sandals are on there way, if they have not made it to your feet already. We told you How To Heal Your Heels, because the winter can be rough on them. We have another recipe to help soften your feet, … [Read more...]

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