I love Dr. Oz. I wish he could be my personal doctor. It is truly sad that he is one in a million. Finding a good Doctor is like a diamond in the rough. This article was written by him, and he isn't afraid to talk about the sensitive issues … [Read more...]
20 second Fitness – Day 1
Health
I hate working out. I don't know what has changed in my 30s compared to my 20s. When I was younger I was all about working out. I would work out for hours, in fact, I would work out twice a day. Before work and after work. Maybe I … [Read more...]
10 Foods For Keeping Your Skin Youthful
Health
I am all about staying young looking. I use all the products, but I know that there is more to it and the best way to have beautiful young-looking skin is from the inside out. It helps with acne, smooth skin and age spots. Here are 10 foods and … [Read more...]
Is Your Relationship Making You Fat?
Health
Many women report gaining weight after they move in with a boyfriend, fiancé or husband. Can living with a sweetheart really make a woman fat, or is this a popular myth? According to recent studies conducted at the University of North … [Read more...]
Review: Lelo Nea Personal Massager – Where Have You Been All My Life?
Health
When my best friend called me in a frenzy about the latest "Personal massager" I really didn't know what to think. She said it was called Lelo Nea, and the lady at the counter said this is their #1 seller and it was rated #1 for personal massagers in … [Read more...]
Jennifer Hudson Talks About Weight Loss and How Her Life Has Changed
Health
Jennifer Hudson is on the cover of the September issue of Shape magazine. Jennifer talks all about her weight loss, and even admits that she is prouder of her 80 pound weight loss (new science-backed research) than her Oscar. Jennifer is 29, but … [Read more...]
Happy Hour and How it Affects Your Waistline
Health
This is some great information on drinks and weight. I know it is a little small to read, I tried to get it as large as possible. You can always click on the picture and you should be able to see a bigger picture. Enjoy!Via: Women’s Health Base … [Read more...]
16 Fat-Burning Foods and Drinks
Health
Dieting, not dieting. It is always something. However, there are some special foods that work in the fight against belly fat, or any other fat for that matter. Some of these foods, or drinks might just be able to get you over that hurdle or plateau. … [Read more...]
Do You Know What Is Causing Your Acne? Acne Face Mapping
Health
Do you know what causes pimples? As far as I knew, I thought it came from stress, menstrual cycle and eating greasy foods. But for years I have had acne, and it is more frustrating now that I am in my 30s and still dealing with it from time … [Read more...]
Is It Worth It? Burning Off Those Snack Calories
Health
Are you trying to lose weight (read the latest groundbreaking research), but sometimes just can't help but to give into your cravings? If I am anywhere near chips and salsa, or potato chips, it is over. I just try to justify that I will just have a … [Read more...]
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