There have been times where we all have been guilty of binge eating. Usually while on a diet (avoid these 4 diet mistakes) and trying your hardest to resit. But sometimes, you are tempted with a delicious dessert, or salty snack, or going out … [Read more...]
My Skin Cancer Scare Story
Health
I have not been to the dermatologist for about 10 years. Back then, I don't think it was to check my moles, but to fix my acne. So for some reason, I still don't know why, I made an appointment. In fact, my original appointment was for February, … [Read more...]
Avoiding Diabetes
Health
Diabetes can be a scary thought. Especially if actions in your life contributes to this disease. Here are a couple of ways to prevent it. It is not on the list, but diet (avoid these 4 diet mistakes) and exercise are a given. It is always important … [Read more...]
Breast Coolers – My Breast Friend
Health
Breast CoolersI ran into these guys at a women's expo and I had to stop to see what they were selling. At first I thought they were nipple covers, but instead they were selling something much more fantastic. These are the first, (that I have ever … [Read more...]
Food That Turns Back the Clock of Aging
Health
We are all about anti-aging tips and how to keep ourselves looking like we are in our twenties, for as many years as we can. We want to look our best, no matter what age. Here are a couple foods that if eaten daily can drastically reduce the aging … [Read more...]
Best Diet Revealed From Consumer Reports
Health
Have you tried every diet out there? From crash diets (eat this, NOT this), to counting calories, and in our 20's counting fat grams? Have you done some programs, but not others because it's hard to shell out that kind of cash when you know you … [Read more...]
Super Soft Feet for Summer Sandals
Health
Summer is coming, summer is coming! Flip flops and sandals are on there way, if they have not made it to your feet already. We told you How To Heal Your Heels, because the winter can be rough on them. We have another recipe to help soften your feet, … [Read more...]
Thirty Thinspiration: How Penelope Cruz Lost the Baby Weight
Health
Penelope Cruz was seen looking svelte and gorgeous at the 'Pirates of the Caribbean' UK premier yesterday. Penelope, 37, was wearing a dress by Givenchy. Penelope and her husband, Javier Bardem, welcomed their … [Read more...]
Strawberries – Eat For Brain Function and Clear Acne
Health
Strawberries are coming back in season and I couldn't be more excited. They are my favorite berry and can pass as a dessert more than any other fruit. Don't get me wrong, I wouldn't pass up a little ice cream and pound cake to go with it, if I was … [Read more...]
Infertility – When To See a Specialist – Causes of and Tips to Conceive
Health
We have all had infertility touch our lives. Especially now that we are in our thirties, we all know someone who has had to deal with the sadness of trying to get pregnant without success. Either in our own lives, or with the women that we love. I … [Read more...]
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