This is a sponsored conversation written by me with support from Hologic, Inc. The opinions and text are all mine. It's the beginning of a new year. Starting fresh. Starting new. Taking charge. Doing you. Gotta love a good rhyme. But off the cuff … [Read more...]

We are officially in the mist of the holiday season! I am super excited and in disbelief at the same time that it is here so quickly. I still forget that we are not at the beginning of 2016. With the holiday's come so many different wonderful … [Read more...]

  When trying to lose weight (read the latest groundbreaking research), some of us try to lower our carb intake.   Some of us have tried every diet (avoid these 4 diet mistakes). The best way, as we all know is the healthy foods … [Read more...]

I am so excited for spring. It is almost here for some people, and for those still dealing with the bitter cold, I am sure you are more than ready. Spring to me means that flip flops come out at the first sign of weather over 60 degrees. However, … [Read more...]

With it being the beginning of summer (almost,) many of us are on our way to get pedicures to get our feet and toes looking nice for those summer sandals and flip flops. However, there is a lot you need to know about some of these nail salons before … [Read more...]

Bladder leaks. So is it just me, or do these things just happen to all of us women as we get older? I'm only in my mid-30s, and even before I had a baby, I was having bladder leaks. While I was pregnant, it was a real mess. Literally. I had the worst … [Read more...]