Halloween is here! Which means that we will be raiding our kids Halloween bag when they are not looking, or stealing a few treats that we bought to hand out to the kids. You may or may not want to know these stats about calories, because I know the … [Read more...]
Pink Shares How She Lost 55 Pounds of Baby Weight
Health
One of my best friends in the whole world just had the most beautiful little girl I have ever seen. Of course I am more than happy for her. But, it's time to get back to reality and plan some all girl trips that include things that are not … [Read more...]
Thinking of Getting Pregnant? 17 Things To Do To Get Ready For Pregnancy
Health
Whoa, what is up with this doll? It was too hilarious not to share! Lol! I have written about some of the things that I need to do before I get pregnant. I am taking my Prenatal vitamins, dieting and exercising and I have made an appointment … [Read more...]
Fast Food Infographic: Holy Gross!
Health
Olympian Worthy Post-Workout Shake – Lolo Jones
Health
I couldn't get enough of the Olympics this year. I found them so entertaining and I couldn't stop watching all of the events and how people can get their bodies to be so strong, fierce and do some amazing things. I don't know why this year was any … [Read more...]
Caffeine Proven to Boost Weight Loss
Health
Need your morning Joe? Can't live without it? Turn into a total Bitch when you can't get it? Well you might be doing yourself a favor by drinking it if you are trying to watch your waistline. A study at Vanderbilt University in Nashville found that … [Read more...]
Sunday Brunch: Strawberry Banana Smoothie
Health
Welcome to July everyone! Since we are all experiencing the excessive heat warning this week, I didn't want to put up another heavy Sunday brunch recipe. Who wants to eat that kind of meal, let alone make it. I decided to put up a smoothie recipe … [Read more...]
Could Yogurt Cure Your Daily Exhaustion?
Health
Sometimes I am tired, and sometimes I'm really tired for no good reason. I have written a couple of other articles on the subject because I am so much more tired than I was even a few years ago, and I want to know why. Is it because I am … [Read more...]
Summer Slimming Secrets to Whittle Your Middle
Health
In the last issue of US Weekly they did an article on “Foods That Whittle Your Middle.” I came across the magazine and wanted to share the tips of … [Read more...]
In the Oven Dried Strawberries – Healthy Snack
Health
This is suppose to be a fab treat. I had a some left over strawberries from my Fruit Fat Flush from last week. They are just dried in the over for a few hours and suppose to taste like candy and be super healthy. A nice alternative healthy snack that … [Read more...]
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