Oh, the little brussel sprout. How I love thee. One of my fave veggies. But it has to be done right. None of that boiled crap. I like mine roasted. It is more like a treat when I roast them. Luckily for me they have some benefits to eating … [Read more...]
Only From a True Friend
Health
If you are in your 30's and you have not had a child yet, and have not tried to have a child yet, you might be getting quite a few questions from your friends and family of, "when are you going to start trying?" I have been getting these questions … [Read more...]
Work Out While Watching T.V.
Health
When I was trying to lose weight (read the latest groundbreaking research) for my wedding, I used this little chart at night when I was watching t.v. Sometimes I was just too tired after work to go to the gym, but I felt as though I was still getting … [Read more...]
Waking Up On Time – Looking Beautiful and Refreshed
Health
It is Monday. Did you wake up in Hell? Listening to that damn alarm right after two glorious days of sleeping in, and the morning after the Super bowl to boot. I have read some reviews about this supplement. I am willing to … [Read more...]
Why We Love Emergen-C Part 2
Health
A few weeks ago we wrote a post about all of the reasons we love Emergen-C. One of the reasons we love them is they give free samples. Well my free sample package came in the mail today and it is so cute! So exciting. (Not much going on this … [Read more...]
Skinnier in Four Weeks
Health
Losing weight. How can I put this eloquently -- it's a Bitch. Here we are in January and it's only a few months away for bathing suit season. No, I didn't say bikini season because well, I don't even need to go there. For some people they can hire a … [Read more...]
Loose Leaf Livin – Green Tea
Health
Last week we wrote about how including green tea with your citrus helps reduce cancer by 17%. And we all know how green tea can help weight loss (new science-backed research). I was never really sure exactly how but I have learned it boosts … [Read more...]
How Your Best Friend Can Keep You Looking Young
Health
For one of my new years resolutions was to try to fit in spending more time with my girlfriends. It can be tough to get together with them as much as we would like to. So many things get in the way now that were never a problem in our 20s. Work, … [Read more...]
Non-Guilty Pleasure – Diet Sierra Mist
Health
There was a time when I never drank soda. I felt so proud of myself that I didn't put all that sugar and calories into my body. Then, I met my husband. I can officialy say that I was addicted to soda. My husband is a drink lover. He gets really upset … [Read more...]
How To Cut Your Cancer Risk by 17%
Health
Lemons, oranges, grapefruits, limes, and tangerines are the fruits that are in season right now. That means they are the freshest, tastiest, and cheapest than any other time of the year. It is time to take advantage of delicious citrus and reduce … [Read more...]
