I love ranch dressing. I mean, freaking l-o-v-e ranch dressing. When I start a diet (avoid these 4 diet mistakes) it is really hard for me to give that up. I am not sure why I have such a love affair with this sauce. It is like a bad boyfriend, I … [Read more...]
Surprising Slimming Secret: Cinnamon
Health
I am always looking for those little easy tips that will melt the weight off effortlessly. There are not too many, but every once in awhile I will come across a tip that is just awesome. I am not sure why this tip is not more well known, but maybe I … [Read more...]
Getting Through the Winter Blues
Health
The holiday's are over, and the winter seems to have just begun. This is the time when the winter blues set in. Nothing like sitting on the couch in your pajama jeans wishing you had enough energy to put some real jeans on. The sky is constantly gray … [Read more...]
I Got the Flu This Year – How To Get Better Sooner
Health
Well, I am one of those people who didn't think it would happen to me. I have been eating so healthy and working out lately and even taking all my vitamins. I have never had the flu shot, and I have never had the flu.......until now. I have had … [Read more...]
Our Low-Fat Faux Mashed Potato Recipe
Health
The other day one of my girlfriend's asked me how to make cauliflower "mashed potatoes." I was kinda surprised that she didn't know because I thought this was a diet (avoid these 4 diet mistakes) staple. I quickly realized looking at other recipes … [Read more...]
Weight Loss Must-Haves
Health
With the new year comes the weight loss resolutions. Whether you are trying to get rid of the holiday weight or have set a new goal of some major weight loss (new science-backed research), here are some musts that will hep you be successful with your … [Read more...]
Hungover Today? 7 Remedies
Health
Sunday morning. I remember too many of those waking up feeling like crap from clubbing, a few years back. Now, that I am in my 30's, a couple glasses of red wine can also do the trick of not feeling so good. We also don't have the time we used to, to … [Read more...]
Your Most Expensive Orgasm
Health
So if you are perusing the internet for some sex toys and you have a couple thousand to throw around then these toys are for you. Sometimes I just want to get some, and sometimes I want to get some with the utmost luxury. Talk about a bang for your … [Read more...]
10 Reasons We Love Emergen-C
Health
Emergen-c is like a little packet of goodness. I have been drinking it for as long as I can remember my mom forcing me to take it. As I have gotten older, I have really appreciated what it has done for me. My favorite is the raspberry flavor in … [Read more...]
The Simplest Low Fat Delicious Pumpkin Desserts
Health
This time of year is notorious for weight gain. All I hear on the news is how the average weight gain is 6-8 pounds. I found a recipe that is so easy and delectable and it fits in perfectly for the holidays! It would be great to bring to office … [Read more...]
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