I wrote this post as part of my participation in a blog tour on behalf of Johnson & Johnson Consumer Inc. McNeil Consumer Healthcare Division, the makers of SUDAFED®. I received compensation to thank me for taking the time to participate. … [Read more...]
On the Go Healthy Snack with Zone Perfect Nutrition Bars
Health
We are all busy women. Going in and out all day running errands, doing chores, working, taking care of kids. There is so much to do? When I am running around, or going to meetings all day, I hate having to stop and get fast food. I have found my new … [Read more...]
6 Must Haves for Traveling During That Time of the Month
Health
Sometimes you can't help it, you plan and plan and maybe even try to plan your days around your vacay with no avail. It is getting towards the end of summer and we are all (hopefully) trying to plan a last minute vacation before we start the fall. I … [Read more...]
Best & Worst Sunscreen 2015 According to the EWG – What Those Chemicals Do When Absorbed in Your Skin
Health
I am a huge advocate for sunscreen. If you've been a reader of mine, you know that it is my #1 anti-aging and beauty tip. I wear sunscreen anytime I go outdoors for anything. Even to just check the mail. I will wear sunscreen, even if I skip wearing … [Read more...]
New Probiotic VSL#3 to Help People with Digestive Issues Live Normal Lives
Health
Although I don't have any digestive issues to have to deal with like irritable bowel syndrome (IBS,) ulcerative colitis (UC,) or ileal pouch, I never put too much thought into people that have to deal with that on a daily basis. It is my ignorance on … [Read more...]
Helping Your Man’s Fertility – Tips for Stronger Sperm
Health
Most of you know that I have talked about getting "pregnancy ready" for a few months now. I have been doing a lot of things to get my body ready to have a baby. It is more important because I am over 35, and I want to have the healthiest and easiest … [Read more...]
Tracking Fertility & Pregnancy with 5-Star App: Glow
Health
As some of you may know by now, I have been talking about getting pregnancy-ready in whatever terms that may be; mentally, physically and financially. The hubs and I have officially been trying to get pregnant, and there is a lot you have to think … [Read more...]
Recycle Those Period Pads with Poise
Health
It is time to be honest with ourselves, if not just ourselves, we need to start being honest with each other. Now that we are in our 30s, we may be experiencing some bladder leakage. It is hard to admit because we are still so young, but I have a few … [Read more...]
Secrets Revealed On How Women Live to be 100+
Health
Just a few months ago, my family and I celebrated my grandmother's 99th birthday. I think she is amazing and one of the strongest women I have ever known. I love learning her wisdom and hearing stories about when she was married in 1936, and had four … [Read more...]
Tips on Staying Young with Your Morning Breakfast Choices
Health
We all know the importance of having breakfast every day, but there have been some studies that prove the reasons behind all that breakfast eating push. Here are some reasons why you should make sure breakfast is a priority. Coffee: … [Read more...]
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