Is getting back on the diet (eat this, NOT this) band wagon on your resolution list this year? It is for me. Prevention.com has a flat belly diet (avoid these mistakes) that begins with a 4 day jump start, and the main staple is a Sassy Water … [Read more...]
7 Weight Loss Secrets – Changes You Can Make In One Minute
Health
There are some tricks of the trade for staying slim for some women. Why do they keep it a secret you ask? I am not sure, but I wanted to find out what I'm missing. Are there some tips that can help my weight loss (new science-backed research) … [Read more...]
Overnight Honey-Almond Cinnamon Yogurt Oatmeal
Health
It's the holiday season, and with that comes a lot of goodies and treats. More than likely they are calorie-ridden. Even though it is the month of lots of sweet treats and meals with family, that doesn't mean I want to gain the usual holiday … [Read more...]
F3 Foods Get Fit Program & My Weight Loss Results
Health
Let me first start off by saying that I had no idea what to expect with a food delivery service. I didn't know if they would taste good, or if they were really "healthy." I had a friend try another food delivery service, but it was all packaged food … [Read more...]
My Journey to Find a Natural (aluminum-free) Deodorant that Actually Works – 8 Brands
Health
I have been on a journey this year. A long journey but an important one. Sometimes even a stinky journey. I have been on the search for a natural deodorant, but one that works. I have tried many different kinds this year. Much to the dismay of my … [Read more...]
Challenging You to #V8VegOut with Me & Celebrate Veggies
Health
This post is brought to you by V8, but all opinions and content is my own. Veggies! I love them. I love all of them, and actively look for new recipes to enjoy my faves. However, my husband is not such a fan of them as I am. So, I have come up … [Read more...]
Want to Get Pregnant? – These 9 Tips May Help
Health
Getting pregnant. Well I am 35-years-old and the clock is ticking so-to-speak. My 98-year-old grandmother states that there is no time like the present and it needs to be done before time runs out. Granted, she had her last baby at 35, so I feel that … [Read more...]
Personal Chef & Nutritionist Delivered to My Front Door with F3Foods
Health
I just started a home foods delivery service last week. Now, before you start with your pre-conceived notions, this place is different. First off, I have been trying to get healthy for some time now. But dieting and eating healthy can really be so … [Read more...]
Eating Your Way to Beautiful Skin
Health
If you have been a long time reader, you know all about my quest to have pretty, soft, non-wrinkly skin and stop breaking out at my age. I must admit that my eating habits are not up to par. I blame my husband. I swear he could eat pizza three times … [Read more...]
Bras Imported from China Sprayed with Chemicals? 10 Made in the USA Brands
Health
I am horrified. I just read an article from Amanda MacFarland who wrote yesterday on the blog, XOJane.com . Amanda described a mysterious rash she found on her breasts that plagued her for over two years. She couldn't figure out what it was. It … [Read more...]
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