Some of you have been asking me where my Weight Watchers post have gone? Well, I was posting them every week and Weight Watchers was awesome enough to give me free access to their online program. But my three months came to an end, and they … [Read more...]

The C word is not something that is on our minds for the most part, but unfortunately, it seems that the chances of getting it are higher than ever. It is good to remind yourself of some ways to keep yourself cancer free by just making a few changes … [Read more...]

Okay ladies, so most of you know that I am trying to do that whole diet (avoid these 4 diet mistakes) 'thang' and it may or may not be working out. At the same time, I am also posting delicious, delectable looking recipes that more than … [Read more...]

Here we are in the new year, and like I promised myself, I am going to get healthy this year and lose some poundage and get healthy. Thanks to Centrum, I can keep my resolution of taking more vitamins and 'get my juice on.' I know how important … [Read more...]

Egg whites, ham and cheese on english muffin. 7pts. Delish! Weight Watchers week 10. I can't believe it has already been 2 and 1/2 months! Where does the time go really? I think the holidays are to blame for most of that, and they are also to … [Read more...]