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When Girl Meets 30

Guest Blogger: Remembering Our Babies – Story of Miscarriage and Stillbirth

Health

October 15, 2011 By Erin Kennedy Leave a Comment

Did You Know? According to a 2004 National Vital Statistics Report issued by the Centers for Disease Control and Prevention (CDC), in 2000, 15.6% or 1,003,000 of the 6,401,000 pregnancies in the United States ended in either a miscarriage or … [Read more...]

Oliva Munn: October Shape Magazine – Talks Diet and Health

Health

October 6, 2011 By Erin Kennedy 1 Comment

Olivia Munn, 31, is on the cover of Shape magazine for its October 2011 issue. The gorgeous actress shares about her weight loss (new science-backed research), healthy eating habits and dealing with breast cancer in her family. As we all know … [Read more...]

28 Wonderful Personal Care Uses of Baking Soda

Health

September 28, 2011 By Erin Kennedy 9 Comments

Hair Care Squeaky clean hair: Add a teaspoon of baking soda to your usual shampoo bottle to help remove buildup from conditioners, mousses, and sprays, and to improve manageability. Dry shampoo: For oily hair. Sprinkle on your hair and comb … [Read more...]

Is Your Family Really Saving Money Eating Fast Food?

Health

September 28, 2011 By Erin Kennedy Leave a Comment

… [Read more...]

Dr. Oz One Minute Tips To Extend Your Life

Health

September 27, 2011 By Erin Kennedy Leave a Comment

I love Dr. Oz. I wish he could be my personal doctor. It is truly sad that he is one in a million. Finding a good Doctor is like a diamond in the rough. This article was written by him, and he isn't afraid to talk about the sensitive issues … [Read more...]

20 second Fitness – Day 1

Health

September 24, 2011 By Erin Kennedy Leave a Comment

  I hate working out. I don't know what has changed in my 30s compared to my 20s. When I was younger I was all about working out. I would work out for hours, in fact, I would work out twice a day.   Before work and after work. Maybe I … [Read more...]

10 Foods For Keeping Your Skin Youthful

Health

September 22, 2011 By Erin Kennedy 1 Comment

I am all about staying young looking. I use all the products, but I know that there is more to it and the best way to have beautiful young-looking skin is from the inside out. It helps with acne, smooth skin and age spots. Here are 10 foods and … [Read more...]

Is Your Relationship Making You Fat?

Health

September 20, 2011 By Erin Kennedy Leave a Comment

  Many women report gaining weight after they move in with a boyfriend, fiancé or husband. Can living with a sweetheart really make a woman fat, or is this a popular myth? According to recent studies conducted at the University of North … [Read more...]

Review: Lelo Nea Personal Massager – Where Have You Been All My Life?

Health

September 8, 2011 By Erin Kennedy 2 Comments

When my best friend called me in a frenzy about the latest "Personal massager" I really didn't know what to think. She said it was called Lelo Nea, and the lady at the counter said this is their #1 seller and it was rated #1 for personal massagers in … [Read more...]

Jennifer Hudson Talks About Weight Loss and How Her Life Has Changed

Health

August 19, 2011 By Erin Kennedy 3 Comments

Jennifer Hudson is on the cover of the September issue of Shape magazine. Jennifer talks all about her weight loss, and even admits that she is prouder of her 80 pound weight loss (new science-backed research) than her Oscar. Jennifer is 29, but … [Read more...]

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